Leg Lengthening Exercises - Cycling

Posted by How To Grow Taller Fast on 07:55 with 1 comment



In order for cycling to help your legs get longer, you will need to raise the seat of your bike
approximately 3 - 4 inches higher than normal. It may be a bit more difficult at first to ride your bike in this manner, but doing this is one of the best ways to force your legs to stretch and lengthen. For safety, you may want to experiment with this on a stationary exercise bike first. Cycle for 15


- 20 minutes every other day (3 times per week) at a moderate pace.